Suzuki method

The Suzuki method of acting, developed by Tadashi Suzuki, is one of the most commonly taught acting methods in the United States. It has been taught at schools such as Julliard and Columbia and has been gaining popularity with the Royal Shakespeare Company. The Suzuki method works to build an actor’s awareness of his body, especially his center. The method uses exercises that are inspired by Greek theater and martial arts and require great amounts of energy and concentration. They result in the actor becoming more aware of his natural expressiveness and allow him to commit more fully to the physical and emotional requirements of acting.

Sources Cited:
Wikipedia
Cal State – San Marcos
Skidmore